Moving, Breathing and Healing
Kundalini Tantra Yoga is the healing yoga that combines the use of “tantra” along with pranayama (breath) to move the Kundalini energy, which is the primal/life-force energy upwards simultaneously healing the spine, glandular and endocrine systems – ultimately the entire body.
This combination is important for raising, flowing, moving and balancing the energy within our body so that it can assist the body’s ability to heal itself naturally. Tantra which means a divinely inspired body of work / system which aids the raising the energy for self development and spiritual awakening.
That is the reason behind the naming “Kundalini Tantra”, which means a divinely inspired system that has been developed to raise the Kundalini through movement, breathing and sound. It is a combination of Kundalini, Astanga, Hatha and Sivananda (Surya Namaskar) Yoga as well as a particular asanas which has been carefully selected by Master Ketut Arsana with specific intent of raising the Kundalini energy for mind, body and soul healing for overall health and wellbeing.